Thursday, March 3, 2016

Curb Late Night Cravings

The hardest time of the day for most of us is 8:00 on.  We know we are not suppose to eat late night but still those cravings tend to be there.  If you don't have them, boy are you lucky!!!  If you do, I have got  a tip for you.  I keep reading that that herbal tea helps curb late night snacking.   There are so many delicious flavors out there, right in your grocery store isle.  I really love mint and jasmine.  Lychee is the next on my list.  So the next time you are craving snacks and sweets at night, make yourself a cup of tea instead!!!!

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